Health

April 22, 2025
Press o Australia
Health

Empty Nest: Embracing Change and Finding New Purpose

The empty nest phase is when parents adjust emotionally as their children move out, offering new opportunities for personal growth, reflection, and renewal.

Woman holding human Brain model. World Brain Tumor day, Brain Stroke, Dementia, alzheimer, parkinson and world mental health concept

April 16, 2025
Press o Australia
Health

Living Beyond Brain Damage: Path to Recovery and Resilience

Brain damage, its effects, and the potential for recovery clearly highlight the ways in which individuals can adapt and lead fulfilling, purposeful, meaningful lives.

Tired girl in sportswear and smart watches wipes sweat from forehead on stairs background

April 8, 2025
Press o Australia
Health, Lifestyle

Finding Balance: Impact of Over-Exercising on Mental Health

While regular exercise is important for physical and mental health, over-exercising can lead to burnout, anxiety, and emotional exhaustion.

Face of pretty teenage girl with purple hair standing in front of camera while plastic surgeon in protective gloves drawing liftmark preparing for Harmonization Facial Surgery

February 4, 2025
Press o Australia
Health, Lifestyle

Harmonization Facial Surgery: What is Involved? Cost in Thailand?

What is harmonization facial surgery? What is involved in facial harmonization surgery? How much does it cost in Thailand? Click for more

Young fit blonde woman running in the street

January 30, 2025
Press o Australia
Food, Gym, Health

Is it okay to choose morning exercise compared to evening exercise?

Exercising in the morning and evening to help individuals choose the best time for their fitness goals and proper nutrition.

top-view-of-mature-woman-in-fresh-herb-and-vegeta-2024-11-11-16-28-38-utc (1)

January 24, 2025
Press o Australia
Food, Health

Can food mental health really promote good mental health throughout the day?

Diet impacts mental health by controlling blood sugar, inflammation, and brain function, while unhealthy food can harm mental well being.

young-man-on-paddleboard-at-sunset-2024-09-16-09-13-29-utc (1)

January 17, 2025
Press o Australia
Health, Sports, Travel

Reasons : Why Australia is Popular for Surfing

Surfing in Australia is a key cultural activity that promotes health, environmental awareness, and tourism, and is safe for all ages with proper guidance.

little-boy-with-australian-flag-near-the-ocean-au-2025-01-08-23-36-51-utc (1)

January 13, 2025
Press o Australia
Food, Health, Lifestyle

What should be done for the upcoming summer in Australia?

Summer in Australia is a celebration of outdoor activities, like beach days, barbecues, and enjoying fresh fruits, as well as a time for gatherings and fun.

doctor-examining-female-patient-with-injured-leg-2024-02-07-18-14-54-utc (1)

January 7, 2025
Press o Australia
Education, Health

ACL method Steps: Can you live a normal life without an ACL?

The ACL is an important part of the knee that helps stabilize movement. An ACL injury can be treated with rehabilitation or surgery, depending on the severity.

trying-different-trail-shoes-for-hiking-2023-11-27-05-13-14-utc (1)

December 26, 2024
Press o Australia
Fashion, Fitness, Gym, Health

Why Choose Exercise Shoes? : Comfort and Safety

Choosing exercise shoes, understanding gym vs. regular footwear, and caring for shoes to improve comfort and durability.